Last night’s sleep was not much better. I had to get up and pee several times. I woke up with a leg cramp, so I am a little dehydrated or missing the minerals I need. I weighed 324 this morning, so I lost almost 10lbs in water weight in 3 days. Now I hope the true weight loss begins, as that was all water weight.
I drank a lot more liquids today, so hopefully tonight I will not have any cramps. Overall, I felt good today. Little tired, but I think that is more from not sleeping well.
For lunch, I went to Guess Family Barbecue one of Texas Monthly’s Top 50 BBQ Joints in the state. I had some garlic sausage and brisket. The brisket just melts in your mouth. It is well worth the visit.
For Dinner, I had a 10 oz steak with a lot of fat. This is day three of B3E and it is easier than I expected it to be although it was hard not to eat the pickles and onions with my brisket.