It is getting a little easier as not having many choices means less to think about when eating. Today I had a steak, 7 eggs, and 4 pieces of bacon. I am not hungry and have good energy. I even went to the gym today. It is so hot outside, it hit 109 today, I am not sure if I am sweating from the diet or the heat. I am guessing both. I do have a bit of a headache but that is most likely because of my work travels today I was only able to drink one cup of coffee and not my usual 3 to 5 a day. Tomorrow should be a bit slower, so hopefully, I can get some statics to share.
